Honoring the Sabbath has a different meaning for Gentiles, but it doesn’t mean we get to skip taking one.
(1b) “I am weary, God, but I can prevail.”
Agur called out to God in his weariness. We are to do the same. In fact, God designed us to need a day of rest each week. The question is, are we taking it?
God created the heavens and the earth in a literal six days. He then rested on the seventh and proclaimed it as a sabbath, holy unto the Lord (Gen. 2:3). In the Sinai Covenant, He commanded the Israelites to keep the sabbath each week.
8 ‘Remember the Sabbath day by keeping it holy. 9 Six days you shall labour and do all your work, 10 but the seventh day is a sabbath to the Lord your God. On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your animals, nor any foreigner residing in your towns. 11 For in six days the Lord made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy. Exodus 20:8-11
Gentiles have been released from keeping sabbaths (Romans 14:5-6), but it doesn’t change the fact that we humans are wired to need rest every so often. Just as we need sleep everyday, our bodies need a chance to recharge weekly. Most Christians set aside Sunday to rest from work. Well, that doesn’t work for me. I must find time during the week, usually on Friday or Saturday, to rest.
How about you? Do you have a set (more or less) time to rest from work each week? It’s important.
Another point is play. We need to play. Whether it’s a physical game, an activity, or a sport, we need physical activity that is fun. As in all things, we can go overboard with this one. Moderation is the key (see 1 Cor. 6:12).
There is one thing that we need EVERY DAY and that is spiritual nourishment from the Word of God. Taking a “break” from reading our Bibles is like negative fasting. Fasting is designed to do without real food so that we can concentrate on spiritual food. Negative fasting would be the opposite and have the opposite effect. BAD MOVE. Let’s make sure that we are partaking of spiritual food from the table of Christ everyday. It’s why we read Proverbs daily!
Abba, I didn’t get a chance to rest this past weekend. I ask that You give me opportunities to catch up sometime during the next couple of days. Restore my soul, O LORD. Amen.